FACULTAD DE CIENCIAS DE LA ACTIVIDAD FÍSICA Y EL DEPORTE

Grado en Ciencias de la Actividad Física y del Deporte

 


  Syllabus 9995002109 - BALONCESTO

CODE
9995002109

COURSE
BASKETBALL I

COURSE DESCRIPTION

This subject is taught during 1st year. Quarterly.


COURSE TYPE
Obligatory

ECTS CREDITS
4

CONTEXT

This programme corresponds to the contents developed through the course of Basketball I, a first year course belonging to Bachelor's Degree in Sports Science.

The basic goal of this course seeks to develop students in a generic, skills and expertise of a teacher / basketball coach in the levels of initiation, in any application context (college, young players,…).  Students should be able to develop a critical view of training and be able to teach specifics training programs in basketball. 


STUDY MODE

Campus-based


COMPETENCES

Generals Skills:

–      Autonomous learning

        Responsability.

–      Team work.

–      Work in international context

 

Specifics Skills: 

  1. Capacity to devise, develop and evaluate teaching-learning processes related to physical activity and sports, bearing in mind the characteristics and circumstances of each individual and assuming the necessary educational, technical and curricular principles.
  2. Capacity to transmit attitudes and values as a working professional in all fields of physical activity and sport, participating in the improvement of society.
  3. Capacity to plan, program, apply, control and evaluate training and competition processes at their different levels and for different age groups.
  4. Capacity to analyze and apply physiological, biomechanical, psychological and social principles to the different fields of physical activity, sport and recreation.
  5. Capacity to identify unsuitable practices that pose a health risk, in order to avoid them and correct them in the different types of population.
  6. Capacity to assess fitness levels and motor skills, prescribing and programming physical exercises geared towards health at different ages.
  7. Capacity to promote and evaluate autonomous and lasting health-oriented habits based on physical activity and sports.

 


TOPICS

PART I - INTRODUCTION TO BASKETBALL

Unit 1. - Familiarity with basketball practice

1.1 .- Practical experiences in situations of 1 on 1, 2 on 2, 3 on 3, 4 on 4 and 5 on 5

PART II - INDIVIDUAL TECHNICAL-TACTICAL OFFENSE

Unit 2. - Ballhandling

2.1. - Attitudes

2.2. - Drills

Unit 3. - Stance and basic motion

3.1. - Fundamental offensive stance without the ball.

3.2. - Pivots.

3.3. - Change of direction without the ball.

3.4. - Grab the ball.

3.5. - Triple threat position.

3.6. - Start with and without the ball.

3.7. - With and without the ball stops.

3.8. - Drills

Unit 4. - Passes and receptions

4.1. - General characteristics.

4.2. - Types of passes.

4.3. - Static passes and receptions.

4.4. - Passing and moving receptions.

4.5. - Five passing lines.

4.6. - Other passes: creative passes.

4.7. - Drills

Unit 5. - Dribbling

5.1. - General Characteristics

5.2. - Jab step / Jab step and crossover

5.3. – Speed dribble

5.4. – Protection dribble

5.5. - Changing direction.

5.6. - Drills

Unit 6.- Shots

6.1. - General

6.2. – Shooting mechanics

6.3. - Jump shot

6.4. - Free shot

6.5. – Hook shot

6.6. - Lay up: two steps, variations and reverse lay up

6.7. - Drills

Unit 7.-Fakes

7.1. - General

7.2. - Types of ball fakes: shot, pass...

7.3. - Types of fake without the ball: reception

7.4. - Drills

Unit 8.- Moves around the basket

8.1. - Movements in the low post

8.2. - Movements in the high post

8.3. - Offensive rebound

8.4. - Drills

PART III. - INDIVIDUAL TACTICAL - TECHNICAL FUNDAMENTALS OF DEFENSE

Unit 9.- Ball-player defense

9.1. - General

9.2. - Basic defensive stance

9.3. - Defensive slide

9.4. - Defense of the ball ballhandler far away from the basket

9.5. - Defense of the ball ballhandler at the wing

9.6. - Defense of the ball ballhandler around the restricted area

9.7. - Drills

Unit 10.- Non-ball-player defense

10.1. - General

10.2. - Concepts of ball side and help side

10.3. - Defensive player in first passing line

10.4. - Defensive player in second passing line

10.5. - Defensive player in third passing line

10.6. - Low-post player defense

10.7. - Cut defense

10.8. - Defense shuffle

10.9. - Defensive rebound: Box out

10.10. - Drills

PART IV. - TECHNICAL-TACTICAL GROUP OFFENSE

Unit 11 - Introduction to team game

11.1. - General

11.2. - Game with ball / game without ball

11.3. - 2 on 2 non-screening

11.4. - Pick and roll / Pick and pop

11.5. - 3 on 3 non-screening

11.6. - Non-ball screens

11.7. - 3 on 3 with picks and non-ball screens

11.8. - 4 on 4 non-screening, spacing

11.9. - 4 on 4 screens

11.10. - Drills

Unit 12 - Fastbreak

12.1. - General (lanes, first pass, trailers ...)

12.2. - 2 on 1

12.3. - 3 on 2

12.4. - 4 on 3

12.5. - Drills

PART V - TECHNICAL-TACTICAL FUNDAMENTALS OF GROUP DEFENSE

Unit 13 - Protection of situations

13.1. - General

13.2. - Movements of “Jump and back”

13.3. - Defensive rotations

13.4. - Defense of Pick and roll / Pick and pop

13.5. – Defense of non-ball screens

13.6. - Drills

Unit 14. - Outnumbered situations

14.1. - General

14.2. - Defense: 1 on 2

14.3. - Defense: 2 on 3

14.4. - Defense: 3 on 4

14.5. - Drills

PART VI. - GENERAL THEORETICAL ASPECTS

Unit 15 - History

15.1. - Invention of basketball

15.2. - Basketball in the world

15.3. - Basketball in Spain

Unit 16. - Rules 

16.1. - Basic rules of basketball

16.2. - Basic rules of mini-basketball

Unit 17. - Teaching Basketball

17.1. - Phases and periods of instruction of basketball in the early years of the player.

17.2. -Basic principles to consider in the introduction to basketball, both in training and in competition.


ACTIVITIES

EVALUATION

The grading system and assessment process is always fully explained and published by the course lecturer at the beginning of each course and every course establishes a system that enable students to be graded on their continuous evolution and development.

Areas that are part of the final grade for each course are:

- Class participation and attendance level.

- Individual and team projects, activities and exercises grades.

- Personnel skills development and acquisition.

The assessment will conclude with the verification of the learning level achieved by the student, providing a numerical grade.

An 80% of attendance would be indispensable to pass the course.


SPECIFIC REGULATIONS

English


METHODOLOGY

The teaching methodology is based on giving the students a leading role, so that they built their own learning. Promoting reflection, searching for information and problem solving gain great relevance, trying at all times to promote self-learning.


LAST UPDATE
17/7/2013